South Beach Diet - Did you meet your July Weightloss Target?

08-01-2006, 09:50 AM
I'm afraid I didn't but at least I ended up the same. (It was a rough month!)

If you entered the July challenge, post the results here and I'll update the sticky with your loss :). If you stayed the same, you will have a :shrug: and if you gained you can have a :( or a :yikes: with no poundage! :lol:

I'll update the sticky later.

(Don't forget to add your target to the August Thread for weightloss and exercise.)

08-01-2006, 10:42 AM
I lost 2 pounds although my goal was 4.

08-01-2006, 11:57 AM

08-01-2006, 01:10 PM
Denial is NOT a river in Egypt and it's time I quit living there. My weight loss :fr: :fr: :fr: :goodscale :fr: :fr: Don't even want to talk about how bad I was.

08-01-2006, 01:12 PM
Wow! So far Kiko is the Weightloss Queen! :lol:

Kelly J
08-01-2006, 01:22 PM
:yikes: 'nuf saud

beach bum
08-01-2006, 01:49 PM
I managed to lose 1-lb for July weight loss target

Hugs :) BB

08-01-2006, 03:35 PM
I actually went 1 pound over my goal! How did that happen? I'm pretty excited though, I was kind of stuck there for a while, but 6 pounds off is pretty nice!

08-01-2006, 11:01 PM
Vacation was great, but did not do good for my weight loss:?: Not a good month:mad: No lbs lost:^:

08-01-2006, 11:29 PM
Good GAWD I GAINED 6 pounds! :yikes: That ticker of mine is lying BIG TIME

08-02-2006, 12:14 AM
Only 1 pound:mad: :(

08-02-2006, 06:48 PM
:shrug: , but I consider myself lucky that I didn't gain.

08-03-2006, 04:04 PM
stayed the same. must get my butt in GEAR this month...

08-03-2006, 05:05 PM
I guess, since I just wanted to lose SOME weight :D

Hopefully I will continue to lose on Phase 2. I know not as fast, that is not a problem. I just wanna be able to run after my children again!