Carb Counters - Phase one

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chocolate kiss
07-30-2006, 10:11 PM
I am starting Phase one in the morning.
Does anyone want to start a challenge thread?
I really need the support! :hug:

08-02-2006, 03:13 PM
Hello Choc-Kiss. I'll be on this thread with you. I restarted recently and am on induction. I plan to stay on induction for 3-4 weeks and see how my progress is going.

So far so good for me. I need to get exercising a bit more though. I've been slacking on that a little. But this time around my mind is in a good place. I seem to be really content with the foods I eat and the foods I'm not supposed to eat. In fact, I don't really miss all the sugars! They make me feel yucky anyway.

How are you doing today?

08-07-2006, 11:11 AM
Ann---welcome! I don't do well with challenges..but if you're looking for encouragement, I urge you to pop into the weekly chat threads. The ladies that "talk" there are AWESOME for encouragement!!! How're you doing so far?