South Beach Diet - Here's a really good site for tracking daily




Scully1280
07-29-2006, 12:26 PM
http://health.discovery.com/centers/nutritionfitness/program/fitnessplanner/fitnessplanner.html
I used this beginning in January with the Discovery Health Program and have been consistant in logging progress throughout this year. I just thought that someone here might like it as well. It has fitness ideas and a trainer on there.