Side Dishes, Salads, and Soup Recipes for LA Weight Loss - Spanish Rice




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Gamababa3
04-03-2006, 10:16 PM
Spanish Rice
1 V & 1 S
Makes 4 servings

1 1/3 C water
1/2 Med green pepper diced
1/2 diced white or yellow onion
1/2 rib celery. diced
1/4 t morton lite salt
2 small tomatos chopped
2/3 C uncooked brown or white rice
1/4 t chili powder
dash pepper
dash hot sauce

In a med saucepan, combine water, green pepper, onion celery, and salt. Bring to a boil. Then reduce heat and cover. Simmer for 5 mins.

Stir in tomatoes, rice, chili powder, pepper, and hot sauce. Return to boil Reduce heat to low; cover and simmer approximately 20 mins, or until liquid is absorbed.