Support Groups - What I Ate Today - Sun 7/16 thru Sat 7/22




CJ
07-16-2006, 10:14 AM
http://my.core.com/~cjlem/sunday_bounce112.gif

Come and join me in posting your food intake - I would love the company! but be honest - even if it hurts! LOL

Breakfast:
2 coffee/black

Lunch:
1 cup sweet cheeries
24 oz water
1 coffee/blk

Dinner:
1 white fish
broccoli
1 cup tomato basil soup
1 dinner roll
24 oz water w/lemon
1 coffee/blk

Snack:
1 lo-carb ice cream bar
24 oz water


Jeep Girl
07-16-2006, 03:06 PM
So far.....
Bologna sandwich (ff bologna, lite bread)
2 cucumbers
small bag baked cheetos
diet mt dew

later I plan on having green beans I cooked last night,
the first from the garden...yummy

TamiL
07-16-2006, 03:48 PM
LOL, today was grocery day..............had to have a few nibbles.

Apple Cinnamon Cheerios with skim milk
Handful of pistachios
Handful of blueberries
10 little pretzel goldfish
one small bite of a cookie
Lean Cuisine Spaghetti Entree (yuck and double yuck on this one)
about a two liter of diet coke so far

Can't be an angel all the time, LOL


CJ
07-17-2006, 09:54 AM
http://my.core.com/~cjlem/monday_bounce223.gif

Breakfast:
2 coffees/black
1 lo-carb protein bar

Snack:
24 oz water

Lunch:
3 slices swiss cheese
24 oz water

Dinner:
1 small pork chop
1/2 cup cottage cheese
1/2 cup cucumbers in sour cream
1 small slice strawberry fluff pie w/whip cream
1 coffee/blk



Tami:
Glad too see you join me ... and thanks for the heads-up on the Lean Cuisine dinner - lol ...

Jeep Girl:
Hey, welcome! Those green beans from the garden sound wonderful - can't wait for mine to be ready to pick! yum-yum!

TamiL
07-17-2006, 11:09 AM
Last night I had a cup of Chicken Gumbo for dinner and a bowl of watermelon, cantaloupe and blueberries.

So far today:

Apple Cinnamon Cheerios with skim milk (LOL, no suprise here)
I bottle Dasani Lemon Water (ok so it has splenda in it so more like a soft drink)
1/2 a deli dill pickle from the gas station with a huge diet coke (kids went to camp and mommy and daddy were thirsty!!)
Lean Cuisine Almond Chicken (this was good!)
cup of green grapes


CJ- do you always just have coffee for breakfast??? I can't do coffee or anything hot so far as a beverage. Maybe try some Apple Cinnamon Cheerios, LOL LOL LOL

CJ
07-17-2006, 03:42 PM
Tami - so funny - lol! YES I always have coffee for breakfast - must have my coffee! But, sometimes I do have something with the coffee but lately with this heat and humidity we are having I just don't feel like eating. Actually, I do have some Kelloggs flakes w/strawberries but I was out of milk! I did have a lo-carb protein bar this morning - added it to my list. Hmmm.. I'll have to try out those apple-cinnamon cheerios! :)

TamiL
07-17-2006, 04:31 PM
LOL, I like Trix the rabbit cereal too. I buy it for the kids but end up eating it as well. I figure the sugar isn't so bad if its my only sugar vice. Some days i do the diet cereal type bars for breakfast but then I always feel hungry, I want real food here.

Diet Coke is my coffee in the morning, okay............all through the day.

CJ
07-18-2006, 04:11 PM
http://my.core.com/~cjlem/tuesday_bounce334.gif

Breakfast:
1 cup whole grain oat cereal w/strawberries and milk
coffee/black (2)

Snack:
24 oz water

Lunch:
1/2 cup black cheeries
2 coffees/blk
24 oz water

Dinner:
??? probably kielbasa and veggies

TamiL
07-18-2006, 04:33 PM
Tuesday:

Apple Cinnamon Cheerios
1 pizzelle lemon cookies (23 calories)
Healty Choice Turkey and Mashed Potatoes Entree
1 cup strawberry and blueberry mix with a tsp of slpenda (California strawberries aren't my favorite, they need some sweetner)
ok, bad girl confession time..................1 small McDonalds ice cream cone on my way to pick up the kids from camp.

I cleaned both the kids rooms, the bathroom, kitchen and living room while they were gone today without the a/c on. I hate a/c and really worked up a sweat (thats gotta count for something, LOL)