Wendy
08-29-2001, 06:08 PM
I know that you are suppose to have 6 glasses of water a day, but how many ounces is a glass of water. Wendy:?:
Weight Watchers - Water
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JKarr
08-29-2001, 06:46 PM
A glass of water is 8 ounces. (and you really should have 8 glasses a day - at least 64 ounces) :)
Good luck!
Jen :D
Good luck!
Jen :D
Kelly_S
08-29-2001, 07:15 PM
8 ounces or 1 cup = 1 glass
Tara
08-30-2001, 01:19 PM
I drink about a gallon of water a day. I just love water and its so good for you!
Drinking more than the recommended 8 glasses a day is beneficial to your health and weight loss efforts.
The weeks I truly drink my gallon a day (I do that alot - but even I have my down times) I lose more weight.
Drink up!!
Tara :)
Drinking more than the recommended 8 glasses a day is beneficial to your health and weight loss efforts.
The weeks I truly drink my gallon a day (I do that alot - but even I have my down times) I lose more weight.
Drink up!!
Tara :)
Kelly_S
08-30-2001, 01:43 PM
Read this info http://www.3fatchicks.com/forum/showthread.php?s=&threadid=2453&highlight=water