South Beach Diet - Hi - Introduction

I wanted to introduce myself, I've been looking around for a little while, and everyone seems so nice I just wanted to say Hi. The information here is wonderful and the recipes you girls list are great too, they have been so helpful to get me through the last few weeks.

Thanks to everyone, good luck!!!!

:wel3fc: and to The Beach if that's the plan you are following. Isn't this a great website?!!!!

:welcome3: DancingMama! Glad to have you with us!

The recipes are great, aren't they? We have such wonderful, generous chefs here! :chef:

:wel3fc: We are glad you are here!!

Hi

I've been looking around for recipes and support, and have been looking at this site. I live in a rural area and my weight loss group meets once a week. Right now I'm trying to get back on track after a really long "break" from excercise and good eating. My group is great, but not always available. I've really been impressed by everyone here, the recipes, advice and just everyone's attitude overall. Lookign forward to chatting with people.

Farley

:welcome: to you too, Farley! Please join right in. This is a great place to get and give support. :grouphug:

Thanks

Not really technologically advanced. Where is the best place to jump in?

Farley

:welcome2: to both of you ladies. The best way to jump in is in the daily.

:wel3fc: to both of you!