LA Weight Loss - Which plan

View Full Version : Which plan

07-09-2006, 09:35 PM
I don't know which plan is for me; I have a problem eating red meat and chicken and some dairy. I also cant eat to much rice .
All of these things give me.. diarrhea.
Do you think the Mediterranean plan will accommodate my "picky eating".
Thanks in advance.

Suzanne 3FC
07-10-2006, 02:00 AM
I think you have the right idea! When I read the first two lines of your post, I immediately thought "Mediterranean Diet" :lol: It sounds perfect! The Med diet encourages mostly plant based proteins, such as beans, and very little dairy. I see that you found our Med diet forum :)

Good luck!

07-11-2006, 12:26 PM

I have a question but I will post it there.