Simply Filling/Core - Tuesday's Tummy Treats - July 4

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07-03-2006, 11:10 PM
Well I am pretty much ready to go!

Breakfast: sf/ff yogurt, 1 banana

Lunch: LO burger, roast potatoes, tossed salad/dressing

Snack: cut up veggies, hummous dip

pre-gym snack: hb egg

Dinner: roast chicken, carrots, couscous w/veggies
sf rice pudding


07-03-2006, 11:51 PM
I'm ready too -- in my head since I don't have to pack up my lunch tomorrow.

Breakfast: slept late - had coffee with 1/2 cup skim milk and SF DaVinci hazelnut syrup
Snack: purple grapes
Lunch: LO hamburger (no bun) with FF cheese, tomato slices, purple onion
Snack: guacamole and Guiltless Gourmet blue corn tortilla chips
Dinner: chicken breast, salad with romaine, purple onion, tomatoes, cucumbers, yellow bell peppers and balsamic vinaigrette dressing

Morning weight: 143.4
Water: 16 / 16 /

07-04-2006, 08:51 AM
Breakfast: Shredded wheat and bran, skim, equal, banana

Lunch: 2 hard boiled eggs

Dinner: Sirloin burger, FF cheese, onion, ketchup; ww Core pasta salad, fresh fruit bowl; corn on the cob

Dessert: Lemon Pop Cake (3 points)

07-04-2006, 09:30 AM
I'm not exactly sure what's going on, but I will do my best... :)

b: shredded wheat, banana, Splenda, milk
l: chicken breast, corn on the cob, nectarine, milk
s: strawberry banana smoothie
d: hamburger & something else :) , milk


07-04-2006, 09:48 AM
Angela, you and I could eat breakfast together every day, couldn't we?!

07-04-2006, 11:06 AM
:lol: I've noticed that we often have identical breakfasts. It's the breakfast of champions! :)


07-04-2006, 05:04 PM
l--chicken tender (pts), salad, ff ranch, watermelon, fruit salad
s--1/2 bag popcorn/diet coke
d--half chicken salad sandwich
s--1 clementine