Exercise! - Dance like a Crazy Fool! Challenge!

15 minutes! That's it! I'd like for some of you to join me in my challenge. I challenge you to dance like a crazy fool for 15 minutes a day! For a whole month!

I'm going to keep track, and the person who meets my challenge will win a little prize!

So?! Do you want to join me?!

:dizzy:

For sure!!!! I dance like a crazy fool all the time!!! My boy gets a kick out of it!!:D

Sure I will join...Dancing always destresses me and it should be an easy way to add a boost to my cardio minutes.

I'm in! I love dancing around like a crazy fool!
Do you want us to post it daily here or weekly or...?
Idrial

I have an hour in!!:D :carrot:

i'll join... i love dancing :)!!!

i have this image from "She's out of Control" when that girl is in her room in her leg warmers and head band dancing like a maniac! i did that all the time after i saw the movie. mind you i was about 11 when it came out ;)

I'll take you're challenge! :D As long as I can hide away in my room with the door's closed when I do it! ;)

Sorry I haven't been posting, but I've been dancing!
I just got in today's boogie!!!

Is it too late to join in? I'd love to....cause I LOVE dancing...even though I look like a fool when I do it!

I'd love to join, too! I've been dancing the last few days as well as today. :D

DId I mention I loved this challenge. It is aboslutely a blast. I go to yahoo launchcast and blast their gay dance club hits channel and start shaking my money maker. I used to feel so good when I went dancing in college. Now that I am married I never get to go...who needs a club when I can dance on my work breaks in my home office eh? DOn't tell anyone but I did a little lipsynching too! GREAT CARDIO I can really feel it in my abs!

I love this challenge, too! I've been dancing to the band Poison, funk and disco music the last week- it's been a blast! :D

I just wish I could get outside and do more jump roping- blasted thunderstorms and rain all day today- every time I would head out to do some jump roping, the thunder would start. :mad:

Got my dancing in yesterday. I am not kidding when I saw it is a booty shakin workout...I can feel it haha. I love the extra boost to my cardio minutes I get from this challenge and it puts you in such a good mood after you have done it. This weekend I will be out of town but you can bet I will be shakin my groove thing!