Hi All!
I'm halfway to my goal. I have lost 50 pounds over the last nine months. I am happy that I reached this halfway point three months ahead of schedule. I'm not on any specific program. I've just been eating better and exercising every day (Walking/Turbo Jam/weights/cardio /yoga are my rotating choices because I read that cross-training really helps to get that fat burning going.) I've been reading lots of research about what really works and have been happy to buy clothes four sizes smaller than just a year ago.
Good luck to all on YOUR weight loss journeys!
Cheryl