I am sooo sore...I did ultimate Basic bootcamp Wednesday night and last night I did Taebo cardio...I was still sore from Basic bootcamp, using the billy bands...
Oh, well, let me stop crying like a baby.. .
Have a good weekend and if I don't check back by then have a happy 4th of July!!!!
Good for you Chiari!! Your "pain" will be a good reminder during the holiday weekend of all the good work you've done. Have a great holiday! (And make take some advil if it doesn't let up and makes you grumpy)