Carb Counters - Exercising

View Full Version : Exercising

06-30-2006, 04:14 PM
Hello everyone. I hope you are all doing well -- happy, healthy and losing! :carrot:

I thought I'd start a thread to see what everyone is doing for their exercise. If it's from walking to running to yoga. Just wondering how much people are losing on a weekly basis and what kinds of exerise you are all doing to help.

I just started up Yoga. LOVE it! Doesn't even feel like I'm exercising yet I can feel the benefits. Anyone else have any exercise experiences to share?

07-01-2006, 01:57 PM
It is hot here, so I am swimming 2 or 3 times a week and using my treadmill on most other days. I am near goal and only losing a couple lbs. a month, but still eating well and exercising.

07-02-2006, 01:21 PM
It's hot here too. I'm using my elliptical trainer and light weights. On cooler days I bike. I've lost 7 so far so I'm going to keep at it.