Simply Filling/Core - Thursday menu, June 29, 2006
06-29-2006, 09:28 AM
Here's my plan for the day. Not all Core but very healthy and filling ...
Breakfast: cheerios and skim milk
Snack: natural applesauce
Lunch: 1/2 sandwich with sugar-free whole wheat bread and 1 T. natural peanut butter
Snack: 50% reduced fat cheese
Snack: Terra chips (http://www.terrachips.com/products/product/748.php) -- which IMO should be (and will be, at least by me) considered Core :D
06-29-2006, 09:50 AM
Mine's not all core either but it's the best I can do today.
b: so far just water
l: HC pizza (5 pts) and salad
s: sf jello
OK that's not really a menu. I'll BBL to edit.
06-29-2006, 10:08 AM
b: shredded wheat & bran, banana, Splenda, milk
l: LO spaghetti, last of the pepper & penne salad, milk
s: ff yogurt w/strawberries, graham cracker
d: baked fish, salad, milk
06-29-2006, 10:38 AM
Looking great, Angela
Breakfast: Shredded wheat and bran, skim, equal, fresh blueberries
Lunch: Eggbeater omelet with FF Feta Cheese
Dinner: LO Core meat sauce over ww rotini. Double serving of fresh green beans.
Snack: Core plus Applebee's cheescake
Oh Oh! My planning has already gone by the wayside. Not good!
06-29-2006, 11:32 AM
Breakfast: fresh fruit salad, lf/sf yogurt, decaf w/light cream
Lunch: LO mexican mole chicken breast, steamed green beans
Snack: hb egg, fruit
Dinner: broiled steak, baked potato, salad w/olive oil dressing
06-29-2006, 02:01 PM
Breakfast: Oatmeal with Apples, raisins and cinnamon splenda
S: 100 calorie pack Pringles
L: Salad with flaked fish, ff Ranch
S: Celery Sticks with Gruacomole
D: Meatloaf, Mashed Potatoes and Mix. Veggies
S: Fresh Pineapple, Watermelon and Berries (in a salad)
This is what is planned anyways...We will see if it stays that way...
Have a great day!
06-29-2006, 03:04 PM
l--core mashed potatoes, chili beans, polenta
d--2 polenta cakes/ corn on the cob
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