Simply Filling/Core - Tasty Tuesday Menu, June 27, 2006

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06-27-2006, 12:14 AM
b: scrambled eggs, peach, milk
s: apple slices
l: LO pork tenderloin & pepper penne salad, milk
s: strawberries & yogurt, RF graham cracker
d: New Orleans Red Beans & Rice, green beans, milk

s: fruit or popcorn


06-27-2006, 10:11 AM
Angela, how GREAT to see you not only post the menu thread but start it! I have complete faith in you.

Breakfast: Shredded wheat and bran, skim, equal, banana

Lunch: Eggbeater omelet with turkey sausage, avocado, and salsa

Snack: Honeydew and Cantaloupe

Dinner: ?

06-27-2006, 10:16 AM
Go Angela! :cheer:

b: oatmeal
l: salad and soup
s: sf jello;
s: popcorn

06-27-2006, 12:17 PM
B - Celery with Guacomole
S - watermelon, WW Smoothie
L - Salad with Grilled chicken, chick peas and ff Ranch
S - Pear
D - Broiled Fish fillet cooked with Safflower oil, onions, peppers, mushrooms and garlic, small potato with Salsa
S - Pina coloda smoothie,( milk, pineapple, coconut extract and frozen Banana to thicken)

06-27-2006, 08:00 PM
l--grilled mahi mahi, brown rice, mixed veggies
s--core brownie/banana
d--half sandwich made with 1 slice bread (pts), ff cheese, lean ham, ff mayo, tomato