WW Clubs and Groups - What I ate today...Week of 6/26
MistySeptember
06-26-2006, 11:16 AM
Points Target 26
Breakfast:
2 C special K red berries: 4
1 c 1% milk:2
Meal Total: 6
Balance: 20
Lunch:
Oven fires with rosemary adn garlic:5
2 ounces grilled chicken with seasoned salt: 2
1/2 c broccoli with seasme ginger dressing: 1
Meal Total: 8
Balance: 12
Dinner:
Pizza:12
Meal Total: 12
Balance: 0
Monday
Breakfast - Ice cappacino made with milk, toasted bagel with butter
Lunch - high protein bar
Dinner - kaiser roll with cheese, lettuce, tomato, small scoop of potato salad, ice cream
Snack - 3 chocolate chip cookies
H20 -1L
iowasteph2
06-26-2006, 04:49 PM
Yeah!! Good job!
I did well yesterday. I didn't count points, but I think I was likely close to right on. I didn't wake up until 1:30 today, so I'm sure that will help. lol If only I slept so much every day...then I wouldn't eat so much!
Tuesday
Breakfast - protein bar
Lunch - banana/berry protein shake
Snack - small piece of cheese
Supper - meatloaf, rice, brocolli with small amount cheese sauce, strawberry shortcake
H20 -
MistySeptember
06-27-2006, 09:38 AM
Points Target 26
Breakfast:
2 C special K: 4
1 c 1% milk:2
Meal Total: 6
Balance: 20
Lunch:
Mac and Cheese: 4
Most of DD's left over PBJ:8...maybe?
Tea:2
Meal Total:14
Balance: 6
Snack:
Yogurt:4
CHeese Crackers:2
Meal Total:6
Balance:0
Dinner:
2 pancakes with syrup: guessing 10 ???
Meal Total:10
Balance: -10
Not as bad as it could have been.
MistySeptember
06-28-2006, 09:34 AM
Points Target 26
Breakfast:
1 C special K: 2
1/2 c 1% milk:1
Meal Total: 3
Balance: 23
Lunch:
Meal Total:
Balance:
Snack:
Meal Total:
Balance:
Dinner:
Meal Total:
Balance:
MistySeptember
06-30-2006, 07:37 PM
Points Target 30
Dinner:
Poatoes:3
Salsa:0
Light Sour Cream:1
2% American Cheese:1
Meal Total: 5
Points Balance: 25
Breakfast:
special k bar :2
1/2 of DD's bagel :4
Meal Total:6
Points Balance: 19
Lunch:
Lean Gournet Frozen Mac and Cheese: 6
Meal Total: 6
Points Balance: 13
Snack:
1/4 store bought sour cream angel food cake: 5
1 1/2 cups strawberries: 1
fat free cool whip:3
Meal Total: 9
Points Balance: 4
2 liters of water :)
MistySeptember
07-02-2006, 01:06 AM
I had July 1st here, but since I am doing my points from 5 pm to 5 pm, I guess technically last night's dinner goes on the 2nd, which is a new week. So I am starting a new thread for food journaling :)
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