Weight Loss Support - Sunday planning thread




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Glory87
06-25-2006, 02:16 PM
Calories are deliberately a little low today - last night's "treat" meal was awesome!

B - 2 pieces of whole grain toast, natural peanut butter

S - Horizons organic plain fat free yogurt, 6 oz fresh blueberries

L - big salad, tons of spinach, 3 oz chicken breast, grape tomatoes, carrots, 1/2 yellow pepper, 1/4 cup dried cranberries, dressing on the side

S - 1 mango

S - baby carrots/cherry tomatoes

D - veggie tacos - 1/2 package Morningstar Farms steak strips (these things are GREAT), salsa, spinach leaves, 3 whole wheat tortillas, a little Trader Joe's reduced fat cheese