South Beach Diet - new here asking for help!




View Full Version : new here asking for help!


GAGIRL320
06-21-2006, 01:27 PM
I think I posted in the wrong spot before so if I did, I am going to start over here, if you don't mind
I am 27 yrs old and I have Hypothyroidism, in the past year I have gained 50lbs and being 5'2 that is allot. I have a nutrionist who I believe just likes to take my money because doing his 1000 cal a day low ft diet & walking 2 miles a day -nothing, I have heard that the South beach Diet is really good for women in my situation, any suggestions or advice you have would be great.

Thanks in advance:D


Schatzi
06-21-2006, 01:31 PM
:welcome3: GaGirl! The chicks here no doubt will be chimin' in.... Check out the Stickie section for some good info and tips... Here's one to get you started...
http://www.3fatchicks.com/forum/showthread.php?t=58183
Suggest you read the book -- and plan your meals and food list ahead of time to kick yerself off.... :hug:

GAGIRL320
06-21-2006, 02:12 PM
THA http://www.3fatchicks.net/img/bar070/slider-but8/lb/208/190/208/.png (http://www.3fatchicks.com/weight-tracker/)NKS