South Beach Diet - new here asking for help!

View Full Version : new here asking for help!

06-21-2006, 01:27 PM
I think I posted in the wrong spot before so if I did, I am going to start over here, if you don't mind
I am 27 yrs old and I have Hypothyroidism, in the past year I have gained 50lbs and being 5'2 that is allot. I have a nutrionist who I believe just likes to take my money because doing his 1000 cal a day low ft diet & walking 2 miles a day -nothing, I have heard that the South beach Diet is really good for women in my situation, any suggestions or advice you have would be great.

Thanks in advance:D

06-21-2006, 01:31 PM
:welcome3: GaGirl! The chicks here no doubt will be chimin' in.... Check out the Stickie section for some good info and tips... Here's one to get you started...
Suggest you read the book -- and plan your meals and food list ahead of time to kick yerself off.... :hug:

06-21-2006, 02:12 PM