[wiltedflower19]

Hi everyone i started weight waters abt 3 weeks ago. i started out at 226 and am down to abt 214.5....which is really cool for me i dont remeber the lst time i weighd this much. My problem is i cheat atlest 1x a week so im not leaving that 214.5. Im hoping someone wll help me stay on tract, not cheat and just be there for support. My family is also on it but they dont really discuss anything. And my twin sister is constantly trying to get me to go to mcdonalds or wendys. . My ttl goal is 175 right now.....My short term goal is 200. so i have about 15 more lbs to go....If anyone is interesting being my buddy and helping me throuhg this i would greatly appreciate it...Thanx

laura

[sweettay]

I wiltedflower' I will be your buddy if you like we have about the same amount of weight to lose give or take a few pounds.

I am the only one out of my family and friends that is on a diet and that makes it very hard because they constantly want to go out to eat for lunch or dinner everyday and it is driving me crazy, it takes every fiber in my being to resist. I can't eat like that everyday while I am trying to lose weight. I run to the site everyday for support and motivation just reading some of the post and threads is enough to keep me motivated and going.

WE CAN DO IT AND WE WILL DO IT!!!!!

[wiltedflower19]

hi, see i wont go anyywhere unless i know exactly how many points are in the meals...I wish they did points for like friendlys and tgi fridays those are my favorite restaurants........I have a weigh in with my doctor tomarrow so hopefully she'll be happy for me....Today i hat 23 pts alltogether...im suspposed to have 26...im not hungry so im just gona not use the points...Have u ever tried a boca burger? i had it today..the way i calculated it was 3 pts......the burger, ww english muffin, lettuce tomato, mayo, ketchup and pickle.....was sooo good and really filling i had 1 and was done... hopefully i caclulated it right. How did u do today?

[chrily]

Would you two mind another buddy? I sure could use some support and stuff. I think I have a bit more to lose than you both but still in the 200 lb. range. YUCK!

Let me know...I would love to be a WW friend.
Chris

[marie.]

*raises hand* I'd love to have a buddy- I just started but Im about the same as everyone here....

[andreaphilip3]

if u email friendlys they will give you the nutr. info for your favs. i can tell you that a collasdsal burger is like 26 and a sm. frienze. is 20.

[wiltedflower19]

I'll take as many buddys as i can get.....im depressed right now....i had 1 bad day this week adn i gained 3 lbs....i weighed in on sat at my meetng at 212.6....well my mom had a party that night w/ her friedns and i didnt eat alot but i drank 4-5 wine coolers...nxt day im at 215 i should have stuck to carrot sticks

[marie.]

Like bottled wine coolers? I think they have a lot of sugar right? If so could you maybe next time mix wine with diet 7-up? that would only be 2 pts....I'd say never weigh the night after having alcohol with sugar- you'll be retaining lots of water-Im sure it will be gone in a couple days. You can do this! we all can-lol

[wiltedflower19]

yea i done drink alot though so ididnt pay attention to points or cals....i just wnt to lose the weight by my nxt weigh in......i dont want to go up in the scales

[chrily]

Hi all..Hi Marie..
Wiltedflower, I wish I could tell ya the low down on the wine coolers but I don't really drink. Maybe an occasional sip of someone else's but alcohol is a No no for my meds I"m on.

I pigged out yesterday but today I actuallly ended the day with 1/2 pt left and 6 activity points. A first for me in a long time.

Well gotta go. I have a sick little one.

chris

[wiltedflower19]

i just walked abt 3 miles on my new treadmill.....took me an hr but i did it....havent been able to walk in a few weeks due to the rain..it felt good....I WILL LOSE THE 3 LBS THIS WEEK...I WLL!!!!

[chrily]

Way to GO WF19! I shortened your name.

I'm trying to just get out of the house. So hard to do with 5 kids. I have my sister's kids along with mine. Trying to get to the pool to swim. I just got done doing a power clean on the middle daughter's bedroom. Where does all the crap come from that just accumulates everywhere.

Chris

[wiltedflower19]

Im like afraid to eat right now...i feel so guilty abt saturday night. the weight is still there....if it was just water weight it would be gone by now..wouldnt it? i jsut did 500 crunchs and tomarrow i will do another 3 miles on my treadmill in the morning....i want to be back at 212....y did i have to screw it up i was doing so good

[chrily]

WF19-Saturday night for you was a little slip ...the important thing is that your right back on track again. I got that advice from alot of people. Just remember to eat..sometimes your body holds on to what it has if you're not eating enough. Hey you got more gusto than me. I'm still trying to get my exercise up. I'm not much of a mover... I have stuff I enjoy doing ( i love to walk) but with 3 girls and a husband, there just doesn't seem much time left for me. I can do what I can do and that's it for now...BUT I FOR ONE THINK YOU'RE DOING AWESOME!

Chris

[Losingitin06]

Don't beat yourself up wildflower19 .. we all have our slips, I'm still getting used to the whole points things.. so it's easy for me to do lol