Simply Filling/Core - Wednesday menu, 6/07/06

View Full Version : Wednesday menu, 6/07/06

06-06-2006, 11:30 PM
Breakfast: cheerios and skim milk (core enough for me)
Lunch: pinto beans with FF sour cream and FF cheese, corncake*
Dinner: 1 wedge of chicken quesadilla with guacamole, 3-4 chips with queso, 1 Smirnoff Ice

*I just made and tasted these -- SOOO good! I put Tabasco sauce into the 'dough' before putting it on the griddle

Morning weight: 145.4
Water: 24 / 24 / 16

06-06-2006, 11:59 PM
I'm still weighing/measuring/counting points to check on my portions.

Breakfast: 1 1/2 cups Shredded Wheat and Bran, 1/3 cup fresh blueberries, equal, and 12 ounces skim (7 points)

Lunch: Large Southwestern eggbeater omelet with one slice of FF Bordens sharp cheddar (3 points)

Dinner: Mixed field greens salad with black olives, tomato, red onion and balsamic vinagrette made with olive oil; grilled chicken and mushrooms with marinara over ww angel hair pasta; fresh green beans (ICBINB light); one small piece of garlic bread (25 points 5 of which are non-Core)

Dessert: Orange Dreamsicle (2 points but only 1 point is non-Core

Grand Total 34 but I charged 6 non-Core points

24 WPA's left
Earned 9 AP's

06-07-2006, 10:02 AM
b: oatmeal bar (2 pts)
s: peach
l: LO italian chicken, salad (1 pt)
s: sf jello, meringue cookies (4 of them for .5 pt), pita (2 pts) and hummus
d: ??

06-07-2006, 11:05 AM
b: shredded wheat & bran, Splenda, milk
l: Lo egg and potato casserole, coleslaw, milk
s: apple, orange
d: taco salad, dressing (2 pts), milk

s: if needed - diet soda, popcorn

06-07-2006, 11:15 AM
B. cream of wheat w/banana & skim milk
L. Onion & mushroom omelette
S. Grapes
D. steak, roasted chickpeas & some sort of vegetable
Desert if I have one a smoothie