[sotypical]

Happy June Everyone!

S- cantalouop
B- protein juice; quaker instant oatmeal; frozen strawberries
S- coffee with fat free cream
S- unsweetened apple sauce
L- small salad (romain lettuce; fat free italian dressing); smoked salmon sandwitch (two pieces whole wheat toast, fat free cream cheese, smoked salmon)
S- not totally sure, probably some thinsations
D- fish, frozen veggies, lipton side kicks

Water- 6 liters
Exercise- 60-80min (as long as I feel okay, I am getting a cold )

[Glory87]

B - 2 pieces of whole grain toast, natural peanut butter

S - Horizons organic fat free plain yogurt, 1.5 cups of sliced strawberries

L - it's my manager's birthday and we are going to the Azteca Mexican restaurant near where I work. I plan to order a cup of black bean soup (no cheese), 1 order of whole wheat tortillas, 1 order of pico de gallo and roll my own black bean burritos

S - watermelon

S - tall non fat sugar free vanilla latte

S - cut up veggies (grape tomatoes, baby carrots, yellow pepper strips, sugar snap peas)

D - not sure. A friend and I have 7:30 pm appointments for massages. We are going to meet for dinner before. Not sure where we are going, but I will pick something healthy - maybe sushi.

[la3y_un1c0rn_37]

B-none
s-snack bar
L-soup,peaches,wheat thins
s-raisins, wheat thins
D-God only knows....This has been one messup week

walk
swimming I hope

[la3y_un1c0rn_37]

Ok I am going to my Mother's house today to pick up my kids and I will be doing some swimming. I may not walk if I do alot of swimming. I am so ready to go!