WW Clubs and Groups - What I ate today...week of May 29




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MistySeptember
05-29-2006, 04:29 PM
I hope nobody minds that I am starting a new thread for posting our foods. Maggie ahs been doing so great with it!!! I think I will follow her excellent example and start doing this as well. So here goes....

Dinner
Braised Steak and Veggies-6
Baked Potato-2
1 TB ICBINB-Lite-1

SubTotal-9
Balance-17

Breakfast

SubTotal-
Balance-

Lunch

SubTotal-
Balance-


MaggieShines
05-30-2006, 07:13 PM
Good move, Mistykins. Good luck. Should I post here or is this just for you? If we all post on the same thread, I'll just let my old one fade into oblivion.

Anyway, here's today so far

Coffee with light cream and Splenda -- 3
Revival Soy Protein bar -- 5
Soy crisps and salsa -- 2.5
LC pot stickers -- 4
Activa Yogurt -- 2.5
2 tortillas with ff cheese -- 4
FF milk -- 2
Cereal with milk -- 8
Chips -- 3

UGH -- 34.

iowasteph2
06-01-2006, 06:52 PM
Okay, you guys...I went to a nutritionist today. She said that Weight Watchers is the most sensible "diet" out there, but she also said that she doesn't think I'm eating enough! (Oh my gosh, i wanted to hug her!!) She said that she thinks I need to up my calories a bit and have those calories come from more veggies and protein. Hmm..if only I was a good cook!! She wants me to look more at the new food pyramid.

I've been good on points, but I haven't had time to post my menu. I've been insanely busy.

Oh yeah, she told me that I should be exercising 60-90 minutes most days. Yeah, who has that amount of time!?!


MistySeptember
06-02-2006, 06:20 PM
Maggie- you can post here or there. It's up to you, or you can do both LOL!

I have been meaning to catch this up all week. So I am starting on Tuesday night.

Tues/Wed

Dinner
8 oz gingerale-2
Gatoraide-3

SubTotal-5
Balance-21

Breakfast

SubTotal-0
Balance-21

Lunch
Pasta and Pesto-2 (still not feeling great)
chicken-1
gingerale-2
pudding-2
icecream-6 (feeling well enough to finish the kids cones LOL)
cone-2

SubTotal-15
Balance-6

Wed/Thurs

Dinner
pasta and pesto-5
pears-2
corn flakes and whole milk (out fo skim)-8

SubTotal-15
Balance-11

Breakfast
gatoraide-3

SubTotal-3
Balance-8

Lunch
turkey-4
bread-1
pretzels-2
gatoraide-3

SubTotal-10
Balance- -2

Thurs/Fri-not my best day...

Dinner
broth, pesto, noodles and chicken (yeah I will be pasta and pesto for a week)-7
turkey cor don bleu-5
carmel popcorn like recipe for microwave popcorn)
popcorn-3
sugar-4 (will use much less next time)
2 T ICBINBL-2

SubTotal-21
Balance-5

Breakfast
juice-1

SubTotal-1
Balance-4

Lunch
french fries-3
kids' tater tots-5
cornflakes and whole milk-8
hard boiled egg-2
FF whip cream straight out of the container-2

SubTotal-20
Balance- -16

it is going to be a looooooong weekend with 18 of my flex points gone. I am going to Rochester to visit my best friend tomarrow and may or may not spend the night.