Exercise! - 60 Minutes NSV!!
05-19-2006, 01:54 PM
I made it 60 minutes on the treadmill today! I have sweat across the front of my shirt that looks like a bib. My legs are a little like jello, but I finally made it 60 minutes. When I walk in the park I can walk for 60 minutes, because it's not as fast or as regulated I slow down and speed up in differnet places. I alrernated between 3 and 3.5 miles an hour for the whole 60 minutes!:carrot:
05-19-2006, 02:03 PM
Go you! :)
05-19-2006, 02:12 PM
Congrats on a good work out.
05-19-2006, 03:45 PM
That is awesome!!! :carrot:
Don't ya love that rubber legs feeling? :D
05-19-2006, 04:26 PM
It was a great feeling I went to lunch with the boys today because there's no school....and I didn't worry about when I was going to walk...or wonder how little I should eat because I hadn't walked yet.....and what if I don't get to it.
05-19-2006, 05:17 PM
Good for you! Those are fast speeds to stay up with for an hour if you aren't used to it. Good for you!!!!!!!!
05-23-2006, 12:05 PM
:goodvibes: :running: :goodvibes:
05-23-2006, 07:24 PM
Great work Alex :high:
05-25-2006, 10:31 PM
Good Lord you are my newest hero! I am definitely physically able to do 60 minutes, and then some, but i get so bored!! I have to walk outside down my road (2 miles) I live in the country, so its pretty private.
Anyways, good work!
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