I made it 60 minutes on the treadmill today! I have sweat across the front of my shirt that looks like a bib. My legs are a little like jello, but I finally made it 60 minutes. When I walk in the park I can walk for 60 minutes, because it's not as fast or as regulated I slow down and speed up in differnet places. I alrernated between 3 and 3.5 miles an hour for the whole 60 minutes!
It was a great feeling I went to lunch with the boys today because there's no school....and I didn't worry about when I was going to walk...or wonder how little I should eat because I hadn't walked yet.....and what if I don't get to it.
Good Lord you are my newest hero! I am definitely physically able to do 60 minutes, and then some, but i get so bored!! I have to walk outside down my road (2 miles) I live in the country, so its pretty private.