South Beach Diet - Help please!!




View Full Version : Help please!!


losefatfast
05-18-2006, 03:15 PM
I am desperately trying to remember what the website is that heps you figure out nutrition facts. :dizzy: I know that you type in a food(s) and it tells you the facts.... does anyone know this website?! Thanks a bunch ladies!


lottie63
05-18-2006, 03:24 PM
www.fitday.com

losefatfast
05-18-2006, 03:27 PM
oh yes, that's it! Thanks so much Lottie! How are you doing today?


lottie63
05-18-2006, 03:29 PM
I'm good, my tooth doesn't hurt right now which is nice. :) Today is day 19 being OP. and I think I'm actually going to go OVER my excersize goal for may! :)

losefatfast
05-18-2006, 03:32 PM
Woo hoo Congratulations! That's awesome! You'll lose 20 pounds for that picture in no time! Im eating lunch right now, I made that Easy Salsa Chicken, (I think that's what it's called) it tastes great! then i'm heading off to the gym to see how long I can do the elliptical!

beachgal
05-18-2006, 03:36 PM
Hey, LFF and Lottie!

It sounds like you're both doing great! :D

Why not take the conversation over to the daily thread so everyone can participate? You'll get tons more information and ideas from everyone and they can benefit from you! If you stay hidden in this thread, they might not know to look. :grouphug: See you there!