Exercise! - Documenting Exercise




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chiarij
05-16-2006, 11:00 AM
Trying to get back on track....my exercise record..
5/12 - WATP--2 miles :)
5/13 - WATP--2 miles :)
5/14 - WATP--2 miles + 20 minutes of TAEBO Cardio:carrot:
5/15 - WATP--4 miles :carrot:
5/16 - Did not exercise -- off
5/17 -

chiarij


alextucker
05-16-2006, 12:50 PM
Way to GO!! Keep up the good work.

punkrockgrryl
05-16-2006, 07:53 PM
awesome. posting like this helps me be accountable-- i think i'll join you!

daily walks with the dog plus:
15 May- 1hr kickboxing

16 May- strength training / weights, 10 - 15 minutes


chiarij
05-17-2006, 09:18 AM
bump! Exercise update

smash
05-17-2006, 12:19 PM
13 May :45 Walk/run in the park
14 May : nada
15 May :10-15 light free weights
16 May :30 elliptical trainer
17 May :30 elliptical trainer