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Documenting Exercise
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Exercise!
Love it or hate it, let's motivate each other to just DO IT!
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05-16-2006, 11:00 AM
#
1
chiarij
Senior Member
Thread Starter
Join Date: Oct 2005
Posts: 173
Documenting Exercise
Trying to get back on track....my exercise record..
5/12 - WATP--2 miles
5/13 - WATP--2 miles
5/14 - WATP--2 miles + 20 minutes of TAEBO Cardio
5/15 - WATP--4 miles
5/16 - Did not exercise -- off
5/17 -
chiarij
Last edited by chiarij; 05-17-2006 at
09:17 AM
.
05-16-2006, 12:50 PM
#
2
alextucker
Member
Join Date: Apr 2006
Location: Texas
Posts: 94
S/C/G: 283/270/165
Way to GO!! Keep up the good work.
05-16-2006, 07:53 PM
#
3
punkrockgrryl
Senior Member
Join Date: Aug 2004
Posts: 196
awesome. posting like this helps me be accountable-- i think i'll join you!
daily walks with the dog plus:
15 May- 1hr kickboxing
16 May- strength training / weights, 10 - 15 minutes
05-17-2006, 09:18 AM
#
4
chiarij
Senior Member
Thread Starter
Join Date: Oct 2005
Posts: 173
bump! Exercise update
05-17-2006, 12:19 PM
#
5
smash
Junior Member
Join Date: May 2006
Location: Brooklyn, NY
Posts: 9
S/C/G: 145/137.5/120
Height: 5'4"
13 May :45 Walk/run in the park
14 May : nada
15 May :10-15 light free weights
16 May :30 elliptical trainer
17 May :30 elliptical trainer
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