Support Groups - Girls w/ Goals July 4th Challenge Week 4

Hey ladies well I had a bad week last week. Tuesday and Wed went great exercised and ate good then . Thursday I pinched a nerve in my back well if anyone has done that OMG !!:( I have been bed riden (? not sure how to spell that) and on pain meds, well that included no exercise all weekend and eating was left to my husband which we ate OUT every night :( So I am up to 185 so I gained 3 pounds but TOM :devil: is coming this week to so I am not really worried, I am getting better and I will slowly get back into exercise per my doc. Well hope you all did great this week and remember 7 more weigh in's and we will finish our challenge. Hope you have a great week will check in @ the end of week. :hug:
Stacey

Hi StayC I hope that you are feeling better. I did not do good last week either. I have gained weight I did buy me the new Boot Camp Tae Bo tapes and I watched it yesterday. It is going to be challenging but I am okay with that. I need to get my eating in order. I am getting tired of the weight on my body and it is about time that I get more serious. I weigh 203.8 pounds so I have gained. 1.4 of a pound. So I am going to make some hard decisilons for myself but I am worth it.

Yes you are, I LOVE Taebo I have the old ones but I really would like to by the new one's any good prices around you found? Well I know it's hard work losing weight you know I was talking to one of my friends and she has lost 35 pounds since Jan but she said Stacey I cheat the plan but I wake up every morning with the thought it's a new day, I forget yesterday and focus on today. She has done great and yes I see her cheat but she says just don't give up, PERIOD !!! "When you give up , you give in " She always say that to me. Let me know how Taebo goes. I love Billy Blank he keeps you moving !!
Good luck and remember WE ARE WORTH THIS, even if it takes us a while.
Stacey