Today we went to the lake. It was beautiful! We rented peddle boats and peddled around for an hour. We hiked a short trail. We had a picnic lunch with foods in my food program. My daughter played in the water, and we came home. Everyone had a really fun time. We got outside, were active, ate well, and now feel wonderful. I couldn't ask for more.
I've had a good day, too. We went to my sister's house. My DH and hers made breakfast, Mom was there, and we all had a very relaxing time together.
When we got home I had a three hour nap.