Simply Filling/Core - thoroughly thoughtout thursday tasties. may 11, 2006
ontarget
05-11-2006, 12:29 AM
b--toast/spreadable fruit
l--grilled chicken breast, black-eyed peas, corn, onion, tomatoes, corn muffin, ff gravy
s--2 oranges
s--sf/ff pudding, cw, 2 tablespoons toasted coconut
d--salami, diet bread, mustard, lettuce, tomato, onion
Katpo
05-11-2006, 12:57 AM
Wow! That WAS thoroughly thoughtout! Good going -- here's mine. I just hope I can stick with it.
Breakfast: Special K cereal with strawberries, milk (4)
Misc: McDonald's medium coke (3)
Lunch: 1/2 portion each of Boston Market corn, garlic new potatoes, green beans (4)
Snack: SF/FF chocolate pudding and Cool Whip (2)
Dinner: scrambled egg, 1 piece of toast with SF jam (4)
Snack: WW lemon cake, milk (3)
Total: 20
septembersgoal
05-11-2006, 08:47 AM
Still dragging myself back op. :frypan:
b: oatmeal
s: banana
l: hc pizza (5); salad
s: apple, sf jello
d: ?? we may either go to cracker barrel or I'll make something at home
Vickie
05-11-2006, 10:21 AM
Breakfast: Farina made with skim, ICBINB light (points), equal
Lunch: Southwestern eggbeater omelet with FF Bordens cheddar cheese slice
Snack: FF Cottage cheese and Del Monte Fruit Naturals peach cup
Dinner: Mixed field greens salad with black olives, red onions and balsamic vinagrette (olive oil); Salmon, steamed veggie (depends what the restaurant has), ww pasta with marinara sauce
septembersgoal
05-11-2006, 12:16 PM
Sandra, what do you recommend at CB? I might get grilled chicken tenderloin...don't know what else. ??
ontarget
05-11-2006, 04:22 PM
melissa, here are a few suggestions for cb:
grilled catfish--4 pts per slice
grilled chicken breast--6 oz 8 pts
biscuit--5 pts each
cornbread--8 pts each
butter--1.5 pt per pat
thursday is sweet potato casserole day. 1/2 cup 3 pts
friday they have brown rice 1/2 cup 2 pts
here's what i've gotten when eating core and not counting pts:
grilled sirloin
green beans
carrots
corn
ketchup
a lot of times when i'm counting pts i have"
dinner plate
grilled catfish 4 pts
green beans 0 pts
carrots 1 pt
ketchup 1 pt
fyi
country fried steak (8 oz) 12 pts
mashed potatoes (1/2 cup) 4 pts
fried okra (1/2 cup) 3 pts
gravy (2 oz) 2 pts
cobbler (1 cup) 7 pts
i got this over at dottis/restaurants/crackerbarrel. there used to be another site that had the salads, soups, sandwiches, etc... but it's no longer on the net. wish i'd kept what i had gotten from there but i tossed it a long time ago.
cb has an excellent ff ranch that's 1 pt per pkt.
hope this helps. if you have something in particular, just let me know and i'll see if i have pts for it.
Mattandgabbysmom
05-11-2006, 06:45 PM
B. 2 eggs & tomatoes
S. oatmeal & apples
L. Core chili (made with ground turkey)
D. grilled london broil & roasted cauliflower
S. fruit
septembersgoal
05-11-2006, 09:20 PM
WHOA! Thanks Sandra! You are so sweet. You know my favorite meal at Cracker Barrel used to be country fried steak with gravy, mashed potatoes, green beans, biscuits, and coke. Is it any wonder that I am fat? :lol: Thank you so much for the info. I really appreciate it!
Katpo
05-11-2006, 09:44 PM
country fried steak (8 oz) 12 pts
mashed potatoes (1/2 cup) 4 pts
fried okra (1/2 cup) 3 pts
gravy (2 oz) 2 pts
cobbler (1 cup) 7 pts
Whoa now! This is my favorite meal all in one! Add in cornbread or biscuits with butter, and the coke that I would get too, and that's practically two days' worth of eating! GAG!
ontarget
05-11-2006, 10:24 PM
that's the way i used to eat, too. in my other life, i almost always ordered fried steak, potatoes (a lot of times fried), and another side. (usually a salad with a lot of dressing) and all the bread i could get.
at mexican food restaurants, we would eat multi baskets of chips. at seafood places--multi baskets of hushpuppies.
wonder how i got overweight?