3-minute chocolate cake
This is a life-saver if you are craving sweets and/or chocolate.
3 Minute Chocolate Cake
Ingredients -
1/4C Almond flour 2 carbs
1 T Cocoa Power 1
1/4 t Baking Power 0
4-5 packets of Splenda (4-5)
2 T Melted Butter 0
1 T Water, or SF syrup, 0
1 Egg 0.6
In a 2 Cup Pyrex measuring cup, blend all dry ingredients. Add water, melted butter and egg...mix thoroughly. Cover with plastic wrap (to vent, cut small slit in center of plastic wrap). Microwave on high for 1 minute (I microwaved for 1 minute 10 seconds...you need to adjust as you think is right). If you use SF syrup, use less Splenda, you might have to experiment with that. I like the SF DaVinci cherry syrup, Peppermint Paddy, or orange, but you can use any flavor you like.
Cool a bit, eat warm with whipped cream or cool completely to ice cake. When this comes out of the microwave, it looks a bit wet but dries as it cools. Cake without icing is 8.6 carbs. Folks have frosted it with cream cheese, SF pudding, whipped cream, LC ice cream, etc. We had ours plain. Very yummy indeed.
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