Simply Filling/Core - Thursday's Therapeutic Menu, May 4, 2006

05-04-2006, 10:25 AM
Breakfast: Shredded Wheat and Bran, skim, equal, banana

Lunch: Maybe a huge chicken salad - details to be edited

Dinner: White Bean chicken chili with corn cakes

Snack: Maybe popcorn

05-04-2006, 02:53 PM
Soo very tired, I stayed up till 2 again playing computer game.

*NOT a Core menu*

b: rice krispies, banana, milk
s: LF graham cracker
l: spaghettios :) , milk
s: pear
d: seafood alfredo (made with light alfredo sauce), peas, milk


05-04-2006, 03:33 PM
Breakfast: fresh fruit salad, decaf w/light cream

Lunch: japanese grill place: chicken teriyaki, veggies, rice, salad w/ginger dressing, diet coke

Snack: 1 apple, 1 banana, water

Dinner?? What I didn't have last night? (hip steak, veggies, potato?)

05-04-2006, 08:37 PM
wonder why i'm hungrier on wi eve?

b--toast/spreadable fruit
l--burger, diet bread, cheese, lettuce/tomato/onion/pickles, 2 pts of baked cheetos
s--2 pts ice cream sandwich
d--turkey, dressing/cranberry sauce, peas, red skin potatoes, broccoli, 1 thin (very very thin) slice cantaloupe, slice onion, sf/ff pudding/cw/van wafers

this is definitely all for today.

disclaimer: this is not all core

05-05-2006, 01:49 AM
I made a dish tonight of stirfry chicken, broccoli, sliced red peppers and mushrooms. Served it with brown rice. Judd said it was good.

05-05-2006, 01:55 AM
it sounds yummy!

i was able to stop after dinner. sure am hoping for a good wi tomorrow.

05-05-2006, 09:08 AM

B. Cream of wheat
S. Banana
L.Shrimp,Tomato,onions Marinaded with Italian Dressing (2pts) lemon,tabasco sauce & cilantro(yummy)
S.pumpkin pudding
D. Roasted chicken,broccoli & Garden Salad
S. Weight Watchers snack cake (1pt)