Simply Filling/Core - Wednesday Menu, May 3, 2006

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05-03-2006, 09:46 AM
Breakfast: Shredded Wheat and Bran with skim, equal and a banana

Snack: Seedless red grapes

Lunch: Dr. Praegger's california burger, FF cottage cheese and Del Monte Fruit Natural mixed fruit cup

Dinner: Cola Chicken and oven fries with fresh green beans

Snack: Popcorn or a Cherry Garcia Smoothie

05-03-2006, 09:50 AM
Oh, I wanted cola chicken the other day. I'm so jealous. :drool: Whenever I get my kitchen in order, that same meal will be one of the first! :T (BTW if anyone hasn't tried cola chicken and oven fries--you're missing out!)

b: oatmeal; grapes
l: taco salad (chicken, lettuce, cheese, salsa, beans); a small piece of cake :o
d: more taco salad

05-03-2006, 10:02 AM
:rofl: I never saw the drooling guy before!

05-03-2006, 11:29 AM
okay all that drool is disgusting :)

Not core - but trying to control myself!

Breakfast: toasted bagel w/cream cheese, coffee w/light cream

Lunch: small piece LO rotisserie chicken, veggies (brocolli, cauliflower, carrots, cucumbers) w/ranch dip, fruit salad

Snack: 1 banana, 1 apple

Dinner: minute/hip steaks grilled w/mushrooms, peppers and onions, baked potato, steamed broccoli & carrots

Snack: decaf non fat cappucino

05-03-2006, 02:30 PM
I've discovered it's nearly impossible to eat while you're sleeping, Frouf. If you need help controlling yourself, just take some pain pills and you'll sleep straight thru all the meals. :o

05-03-2006, 05:42 PM
not so core but here it is:

b--diet toast/spreadable fruit
l--shrimp,spreadable fruit diluted with h2o for dipping, english peas
s--sf/ff butterscotch pudding, 2 pts vanilla wafers, cw, slivered almonds
s--2 oranges
d--ff pizza/lean ham/olives/jalapenos

total--25 pts

05-04-2006, 08:41 AM

B. Cream of wheat w/skim milk
S. banana
L. 2 small round sandwich steaks w/roasted chickpeas & sauteed onions
S. pumpkin pudding
D. chicken breast over greens w/olive oil & balsamic dressing
S. 94% ff mini bag popcorn


05-04-2006, 09:58 AM
Good Job, Niki.

05-04-2006, 11:10 AM
Thanks Vickie, I am really trying, I want all this extra weight off :)