Simply Filling/Core - Wednesday Menu, May 3, 2006

Breakfast: Shredded Wheat and Bran with skim, equal and a banana

Snack: Seedless red grapes

Lunch: Dr. Praegger's california burger, FF cottage cheese and Del Monte Fruit Natural mixed fruit cup

Dinner: Cola Chicken and oven fries with fresh green beans

Snack: Popcorn or a Cherry Garcia Smoothie

Oh, I wanted cola chicken the other day. I'm so jealous. :drool: Whenever I get my kitchen in order, that same meal will be one of the first! :T (BTW if anyone hasn't tried cola chicken and oven fries--you're missing out!)

b: oatmeal; grapes
l: taco salad (chicken, lettuce, cheese, salsa, beans); a small piece of cake :o
d: more taco salad
s:

:rofl: I never saw the drooling guy before!

okay all that drool is disgusting :)

Not core - but trying to control myself!

Breakfast: toasted bagel w/cream cheese, coffee w/light cream

Lunch: small piece LO rotisserie chicken, veggies (brocolli, cauliflower, carrots, cucumbers) w/ranch dip, fruit salad

Snack: 1 banana, 1 apple

Dinner: minute/hip steaks grilled w/mushrooms, peppers and onions, baked potato, steamed broccoli & carrots

Snack: decaf non fat cappucino

I've discovered it's nearly impossible to eat while you're sleeping, Frouf. If you need help controlling yourself, just take some pain pills and you'll sleep straight thru all the meals. :o

not so core but here it is:

b--diet toast/spreadable fruit
l--shrimp,spreadable fruit diluted with h2o for dipping, english peas
s--sf/ff butterscotch pudding, 2 pts vanilla wafers, cw, slivered almonds
s--2 oranges
d--ff pizza/lean ham/olives/jalapenos


total--25 pts

Hi,

B. Cream of wheat w/skim milk
S. banana
L. 2 small round sandwich steaks w/roasted chickpeas & sauteed onions
S. pumpkin pudding
D. chicken breast over greens w/olive oil & balsamic dressing
S. 94% ff mini bag popcorn

Niki

Good Job, Niki.

Thanks Vickie, I am really trying, I want all this extra weight off :)