Simply Filling/Core - Tuesday menu, May 2, 2006
05-01-2006, 10:42 PM
I'm going to try and stay awake all day, and eat regular meals.
Breakfast: scrambled egg and skim milk
Snack: string cheese (1 pt) and applesauce
Lunch: salad with lettuce, strawberries, FF feta, baby shrimp and balsamic vinaigrette dressing
Dinner: ??? (friends are bringing dinner to us and I have no idea what it is)
05-01-2006, 11:29 PM
Good luck kathy!
Breakfast: cereal w/milk (getting tired of oatmeal so bringing a box of cereal to work and hoping to buy some lactose free milk to keep in fridge at work - too much 'regular' milk makes my tummy hurt!)
decaf w/light cream
Lunch: spring mix veggie salad, LO rotisserie chicken strips, garlic dressing
Snack: yogurt, fruit
Dinner: broiled burgers, baked potato, broccoli
Snack: popcorn/diet pepsi if required
05-02-2006, 07:12 AM
Happy Birthday Honey Lamb!
Breakfast: Shredded Wheat and Bran, with skim, equal, and banana
Lunch: Some kind of eggbeater omelet with fruit
Dinner: Not sure
05-02-2006, 09:07 AM
Happy Birthday Jim! :hb:
b: oatmeal (2)
l: healthy choice pizza and salad (6)
s: pudding cup (2); ONE oreo (1); hot tea; turtle (1)
d: brown rice, grilled chicken, green beans (8)
s: popsicle (1); grapes
This is mostly core, just keeping track of points because I have to get ahold of myself! Even with all of the "exercise" of painting the scale is up.
05-02-2006, 09:38 AM
Breakfast; eggbeaters, one egg (scrambled), 2 turkey bacon (counted pts), 2 bread (2 pts) cheese (pts)
Lunch: veggie soup, cornbread, skim milk or crystal lite
Dinner: Spaghetti w/core sauce, skim milk or diet coke, salad
snack: ?? don't know yet, maybe cereal, banana or yogurt
05-02-2006, 12:13 PM
Well hello, WV Lady! Glad you're here. Come hang out with us on the chat thread.
05-02-2006, 02:06 PM
Ok, so today is my first day on Core.
So far I have had
B. 2 hard boiled eggs
S. Banana plus 1 cup skim milk
L. Two small round sandwich steaks w/ sauteed onions
S. probably Roasted chick peas
D. I am making the pork w/ apples & sauerkraut & a salad plus sf ff banana fruit crustless pie
Please let me know if I made any errors
05-02-2006, 02:30 PM
Happy Birthday Jim.:gift: :balloons:
Breakfast: 7 grain cereal with microwaved pear / ff latte
Lunch: Leftover pear, half banana and ff cottage cheese / glass of ff milk
Snack: piece babybel gouda 1pt
Dinner: Out with ds (his treat). I'll let you know
05-02-2006, 04:04 PM
GO AWAY SUGAR BEAST! :frypan:
05-02-2006, 04:23 PM
happy birthday, jim!
my menu is not strictly core.
b--diet bread toasted/spreadable fruit
l--roasted chicken, roasted veggies, beans
s--sf/ff white chocolate pudding (i got my milk in today!!)
d--lean ham, ff cheese, mayo, mustard, diet bread, lettuce/tomatoes