Support Groups - May Floozies Exercise



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ShelleyM
04-30-2006, 11:37 AM
COME JOIN US FOR A WALK, RUN, BIKE RIDE, OR ANY EXERCISE!! Keep that body moving!!!
Post your May exercise here!! :dust: :woops: :running: :yoga: :belly: :wl: :tread: :ebike: :bike2: :barbell: :workout: :strong: :lifter:

4myloves
04-30-2006, 06:28 PM
Once again, my goal is 30 miles.....

I definately need that will power dust!!
ShelleyM
05-01-2006, 06:34 AM
Cheryl-You'll get there this month!

I am going for 120 miles again for May. I got in 175 last month, all due to healthwalkers.com challenges. Now they are having a progressive challenge, and I have to get in 42.1 miles this week.

gdeann
05-01-2006, 09:36 AM
Shelley, you are AWESOME! You seem to keep challenging yourself more and more. I know you will succeed!

Hand me an extra huge bag of that will power dust! I think the hungry & lazy monster snatched my last bag I had saved. LOL!

I am doing the same goal this month. Getting in some exercise each day.
Deelite
05-01-2006, 03:58 PM
Shelley I remember last year your goal for the month was usually 100 miles. You are doing great. Just remember not to over do it. I know what that is like.

As usually I try to do something at least six days of the week. I don't want to keep track yet because I am afraid of getting to competitive with myself and Shelley too.
ShelleyM
05-01-2006, 06:51 PM
Dee-Wise decision!!

My feet are hurting today from my new running shoes.

5/1/06
5/5/120
ShelleyM
05-02-2006, 07:30 PM
5/2/06
5/10/120
ShelleyM
05-03-2006, 07:37 PM
5/3/06
5/15/120
4myloves
05-04-2006, 10:34 AM
5/3/06

50 leg lifts, each leg
20 crunches
20 side crunches
ShelleyM
05-04-2006, 07:13 PM
5/4/06
4/19/120
4myloves
05-05-2006, 10:44 AM
5-04-06

25 leg lifts, each leg
20 crunches
20 side crunches
5 squats (half-assed)
5 ple-aaa squats (the ballerina kind, I don't know how to spell ple-aaa)
ShelleyM
05-06-2006, 11:45 AM
5/6/06
11.5/30.5/120
gdeann
05-08-2006, 11:11 AM
You two are doing great!
I have walked every day so far...no toning exercises though....

May 1-May 8: walking
ShelleyM
05-08-2006, 07:34 PM
5/8/06
5/35.5/120
ShelleyM
05-09-2006, 07:54 PM
5/9/06
5/40.5/120
ShelleyM
05-10-2006, 07:20 PM
5/10/06
4/44.5
ShelleyM
05-11-2006, 06:58 PM
5/11/06
5/49.5
ShelleyM
05-13-2006, 10:55 AM
5/13/06
11/60.5

Whoops! I just discovered I never added my run last Sunday of 14 miles:

Total so far for month:
74.5
Deelite
05-13-2006, 02:39 PM
Shelley you are just motering. Make sure that you take a days rest and stretch lots.
ShelleyM
05-13-2006, 05:54 PM
Dee-I'll be taking some DOR after next week. I've been doing the progressive survival on www.healthwalkers.com. Next week is the last week. This week I had to complete 44.8 miles. They up it every week. I'm hoping to be able to survive!
ShelleyM
05-14-2006, 11:42 AM
5/14/06
13.5/88
ShelleyM
05-15-2006, 07:05 PM
5/15/06
6/94
ShelleyM
05-17-2006, 07:04 PM
5/17/06
6/100
ShelleyM
05-18-2006, 07:13 PM
5/18/06
5.5/105.5
ShelleyM
05-20-2006, 11:44 AM
5/20/06
14/119.5
ShelleyM
05-21-2006, 11:30 AM
5/21/06
10.5/130
ShelleyM
05-23-2006, 06:46 PM
5/23/06
3/133
ShelleyM
05-27-2006, 10:57 AM
5/27/06
10/143
ShelleyM
05-28-2006, 12:06 PM
5/28/06
9.5(walked)/142.5
ShelleyM
05-29-2006, 11:40 AM
5/29/06
9.5/152
ShelleyM
05-30-2006, 06:52 PM
5/30/06
4/156