Simply Filling/Core - Wednesday's Menu, April 16, 2006

View Full Version : Wednesday's Menu, April 16, 2006

04-26-2006, 01:53 PM
Breakfast: Shredded wheat and bran, equal, banana and skim

Lunch: FF cottage cheese and peaches and ?

Dinner: Turkey smoked sausage (points), sauerkraut, Core mashed potatoes

2 WW Mint patties; 5 Murray's pecan shortbread cookies
TOM looming large

04-26-2006, 03:13 PM
b: shredded wheat & bran, banana, milk
s: small handful of reduced fat cheese crackers
l: grape nuts flakes, strawberries, milk
s: salad w/light done right dressing
d: tamale pie, corn, milk
s: pear


04-26-2006, 03:24 PM
b--diet toast/spreadable fruit 2 pts
l--oven fried chicken, ff gravy,green beans, onions, tomatoes 5 pts
s--watermelon/cantaloupe 2 pts
s--skinny cow fudge bar 2 pts
d--core spaghetti pie 4 pts
s--6 pts ice cream
s--2 pt snack (also known as cheetos)

total--23 pts