LA Weight Loss - Newbie from NC!




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paigie3505
04-25-2006, 04:55 PM
Hi everyone! My name is Paige and i just found this board. I would really love to do LAWL. It sounds like a wonderful plan. But there is no center near me plus it is so expensive. I know i am asking alot from you gals, but i was womdering if maybe one of you would share with me the plan information. If you cant i understand, becuase it is so expensive. I have about 40 pounds to lose. Right now i weigh about 170 and i want to be 130. Thankyou gals so much for listening!


stacyj
04-25-2006, 05:09 PM
hi Newbie ans welcome!

http://cgi.ebay.com/LA-Weight-Loss-Lot-of-Plan-Kit-Guide-other-Materials_W0QQitemZ9513511428QQcategoryZ36460QQssP ageNameZWDVWQQrdZ1QQcmdZViewItem

or type in ebay and then la weight loss plan. I think it is 4.99 right now. If I were you, I would order the plan from ebay or if you know someone who has it...look it over, and then ask questions. The Newbie thread answers alot of your questions, and everyone here is very helpful and friendly!
I hope this helps some!

paigie3505
04-25-2006, 05:52 PM
Thankyou so much! I never even thought of checking on ebay to it! You were so sweet to look that up for me. Thankyou so much! Thatt does help a bunch.


Paige


emmysmom
04-25-2006, 05:56 PM
BTY, Paige...I would start with the gold plan unless you exercise for more than 5 hours/week...in that case, do the red plan.

paigie3505
04-25-2006, 07:08 PM
after searching the net for a while i came across LAWL on msn. Someone posted the different color plans. I looked over the gold one and it says..
2 protiens
3 vegetables
3 fruits
2 starches
1 dairy (1 dairy?? But i love dairy!!)
1 fat
2 la lites or lunas
1/4 tsp of moron lite salt (whats that for??)
64 oz of water

Is there anything else that would help me with this?? How do you know if something is 1 protien or a starch? Is this by serving size?? I am confused. I wish i could go to the center! Can anyone help me with this?

Mom_of_3_Monsters
04-25-2006, 07:13 PM
Hi Paige -- Welcome aboard -- There is also a LAWL board on yahoo -- they have all the plans in pdf files -- I will PM you the link ;)

paigie3505
04-25-2006, 07:15 PM
Thanks norissa! That would be great!

Repo girl
04-25-2006, 07:18 PM
Hi Paige, and welcome!!!

Mom_of_3_Monsters
04-25-2006, 07:23 PM
I sent it -- Let me know if you have any problems with it ;)

paigie3505
04-25-2006, 07:29 PM
Norissa, the link didnt go through, it wasnt able to be found.

Mom_of_3_Monsters
04-25-2006, 08:16 PM
You have a PM ;)

paigie3505
04-25-2006, 09:24 PM
Thanks so much norissa! I just recieved the entire plan and every thing i need to do the plan correctly. I dont know how to thankyou enough!

Mom_of_3_Monsters
04-25-2006, 09:40 PM
Glad I could help -- Good Luck

Dairy Fairy
04-25-2006, 09:42 PM
make sure the dairy is 8 oz milk, 8 oz yogurt, 2 oz cheese per serving.

paigie3505
04-25-2006, 09:48 PM
You gals are so helpful, thanks for the warm welcome and information. i look forward to all of your support throughout this weightloss journey, an i will be there to support all of you. Thankyou so much!

Mom_of_3_Monsters
04-25-2006, 09:52 PM
Good point Dairy ! ;)

rad7775
04-25-2006, 11:13 PM
Hi Paigie: :wave:

:welcome2: :welcome3: Loooking forward to chat with you!

Repo girl
04-25-2006, 11:46 PM
Wow, how cool, you got it all!! Good luck Paige, I'll bet you are so excited!!

stacyj
04-26-2006, 07:11 AM
REPO-
Is your goal 153? and you aren't going to weigh yourself until the end of the 6 week challenge??
I bet you'll be at goal. ANyone want to bet?? (haha--just kidding...)
I am hoping I will be too. But, I have been going to my Center.....they have my lites and I just feel like I am better if I go there. I am interested in putting the scale away.....FUNNY__I hate the scale, always have, but have a hard time parting with it!

Repo girl
04-26-2006, 11:03 AM
I know what you mean. I don't know if I will get there or not, as I have been having a tough time being OP lately. Nothing huge, just a little of this and that which surely adds up. I have to see my EMIL and the whole fam on Sunday though, so I have decided to be POP to a fault until then, and do my crunches every day.I want to look as good as humanly possible for them, because it eats them up. Petty, I know.

emmysmom
04-26-2006, 11:39 AM
Not petty at all...be proud of how well you have done so far and Strut Your Stuff!!! Make 'em speachless - you deserve it!

Mom_of_3_Monsters
04-26-2006, 11:41 AM
Not petty at all...be proud of how well you have done so far and Strut Your Stuff!!! Make 'em speachless - you deserve it!

DITTO !! :carrot:

Repo girl
04-26-2006, 11:47 AM
Thanks guys. Speechless would be a good look for them!

MetalChic
04-26-2006, 11:58 AM
Paige, Welcome! Where do you live in NC? I live near Winston-Salem.

stiesta
04-26-2006, 12:11 PM
I agree with the others, Katie -- the best revenge is living (and looking) well! :)

Stayc
04-27-2006, 11:34 AM
Norissa can you please pm me the link also I am very interested in get all plans also.

Thanks
Stacey

paigie3505
04-28-2006, 02:26 PM
Hi karen, yeah i live near winston too!

PURPLEPIRATE99
04-28-2006, 02:51 PM
Not petty at all...be proud of how well you have done so far and Strut Your Stuff!!! Make 'em speachless - you deserve it!


I couldn't have said it better myself!!

Hey paige - I'm in Raleigh!! Grew up in Winston!!