Simply Filling/Core - Serious Saturday Menu, April 22, 2005

04-22-2006, 10:41 AM
Breakfast: Oatmeal made with skim, equal and a banana

Lunch: LO roast turkey on pumpernickel bagel (points) with FF miracle whip

Dinner: 3 ounce dry roast pork, mashed potatoes (points), stuffing (points); salad with FF french dressing

Snack: Natural Ovens high fiber muffin (points) and cup of tea

04-22-2006, 01:54 PM
Breakfast: nothing (slept)

Lunch: Chick-Fil-A Chargrilled chicken sandwich, fruit cup, medium coke

Dinner: ??

04-22-2006, 01:58 PM
not core

b--diet toast/spreadable fruit 2
l--3 tacos 12
s--banana 2
d--core soup 3
s--popcorn (core) 4