Support Groups - Daily food journal - Saturday 4/22

http://my.core.com/~cjlem/saturday_bounce778.gif

Here goes day #3! If anyone cares to join me please feel free - I would love the company!

Breakfast:
2 coffees/black
2 wheat english muffins w/butter

20 oz water

Lunch:
2 hard boiled eggs
2 bags of SB wheat crackers w/sour cream

Dinner:
broiled cod w/melted butter
asparagus w/mushrooms
1 dinner roll
1 glass wine

Snack: ???
4 glasses wine !!!
Card playing night with friends!

didn't have my quota of water today.