Simply Filling and Core Recipes - aguave netar




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spcdcider
04-17-2006, 10:33 AM
Has anyone tried it? I use it when trying to avoid sugar. It is low rated on the GI. I love it to bake with and was wondering if it would be considered CORE? Probably not, but wanted to check before begining CORE. I am going to my first meeting Thursday.
Kathy


Vickie
04-17-2006, 04:21 PM
Gee, Kathy, I don't know. I've never heard of it but I'm very interested. I've already given up Splenda and would consider giving up Equal if I could find a safe alternative. My thinking is that if it has no calories it would be acceptable on Core.

Katpo
04-18-2006, 03:34 AM
It's used quite a bit in the Sugar Busters plan and is the recommended sweetener for diabetics, I believe. I'm sure it's fine for Core.


spcdcider
04-18-2006, 07:12 PM
It would be better I guess if I spelled it right.Agave. LOL. It has calories Vicki but low on the GI list. here is some info.
http://www.naturalremi-teas.com/agavenectar.htm
Katpo, that makes sense that sugarbusters use it. The lady who introduced it to me uses Sugar Busters.