Simply Filling and Core Recipes - aguave netar

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04-17-2006, 11:33 AM
Has anyone tried it? I use it when trying to avoid sugar. It is low rated on the GI. I love it to bake with and was wondering if it would be considered CORE? Probably not, but wanted to check before begining CORE. I am going to my first meeting Thursday.

04-17-2006, 05:21 PM
Gee, Kathy, I don't know. I've never heard of it but I'm very interested. I've already given up Splenda and would consider giving up Equal if I could find a safe alternative. My thinking is that if it has no calories it would be acceptable on Core.

04-18-2006, 04:34 AM
It's used quite a bit in the Sugar Busters plan and is the recommended sweetener for diabetics, I believe. I'm sure it's fine for Core.

04-18-2006, 08:12 PM
It would be better I guess if I spelled it right.Agave. LOL. It has calories Vicki but low on the GI list. here is some info.
Katpo, that makes sense that sugarbusters use it. The lady who introduced it to me uses Sugar Busters.