LA Weight Loss - Ready, Set, Lose!!!!
04-17-2006, 07:17 AM
Ok Chickies it's Monday morning! Let's get this weight off! My goal for this challenge is 15 pounds! I have my Knudsen's juice and my water and I am ready to go! Good luck and lots of weight loss wishes to all!
Six weeks to a better us! Whoooo Hoooooo!!!!!!!
04-17-2006, 09:00 AM
04-17-2006, 09:30 AM
I'm starting my second week of the challenge and ready to start week 2!
WE CAN DO THIS!!!!
Just think of how much smaller we will all be in six weeks...WOOHOO!!!
04-17-2006, 10:32 AM
Well, Girls my second day.... so far so good. Good luck to all of you that start today!
04-17-2006, 04:45 PM
Day 3 of the challenge is looking rather good. So far been POP!!! I had the slim fast optima shake for breakfast this morning and while it did taste good I can tell a difference. I was hungry sooner than with the LA Slimdown now this could have been a nervous hungry cause I had two presentations this morning so we will try again tomorrow morning and see. I only have one more bottle of water to drink as well !!!!
04-17-2006, 04:54 PM
Good luck everyone!!!
04-17-2006, 06:31 PM
Britt--it may also have been that the slimfast has less protein and calories so it didn't hold you as long. Or nerves....understand that one , too.
All of you are doing so great! I am having my first shake tonight so we'll see.
04-17-2006, 10:13 PM
Boo's yeah that was my point actually that it didnt have as much as the LA Slimdown so i will have to add something else with it. I did end up adding some extra portein during the day but could have used it this morning!!!
04-18-2006, 08:37 AM
okay, ? for you ladies - are you using the optima or the high protein slim fast shakes? I saw both at the store. I'm planning on starting the challenge next monday. I have an anniversary trip this weekend, so I figured it wouldn't be good time this week!!
04-18-2006, 08:53 AM
Starting day 2 of TO and holding strong -- LOL !
04-18-2006, 10:43 AM
Heather- Get the low carb slim fast if you can find them. They have a whopping 20 grams of protein. I cannot find them in my stores, so I am buying the high protein, which is 15 grams.
04-18-2006, 11:27 AM
Good Morning Chickies!
Day 4 of the Challenge for me - I am not doing TO, just the shake - TO scares me!:eek: So far I am down about 4 pounds, by my scale. I am alternating between the SF Optima High Protien and an Atkins low carb shake. I am adding in half a mini bagel with FF cream cheese on the days I do the Atkins (it was on sale, same numbers as SF low carb), just because it is nearly a whole starch short of carbs. It seems that when I don't get all the LAWL servings in I gain. So far, not feeling the hunger, and diggin' the weight loss!:carrot: :carrot:
04-18-2006, 12:29 PM
Lori -- that is awesome! I am on day 2 today -- will WI tomorrow and see what I can lose! WTG, girl! :carrot:
04-18-2006, 02:51 PM
Katie and Heather,
The only thing with the SlimFast Low Carb is that there is a huge difference in carbs compared to the SlimDowns...just an FYI. I'm using the High Protein.
04-18-2006, 04:10 PM
Well i forgot to count my two days of TO in with this so really this is day 7 for me anyway went in to WI this morning and was down another 2 lbs since friday which for me is a huge victory because the weekends are the hardest for me. So far I am really liking this i usually dont have time for breakfast so drinking it doesnt bother me at all. For those who are doing the SF Low Carb are you adding in a carb with it? I will look the next time Im at the store and see if they have them in. I drank some OJ about 20 minutes after i had my shake this morning and that seemed to help with my morning hunger since there isnt as much protein in the optima shakes and im just adding in a little exrtra protein during the day.
Lori congrats on your 4 lbs!!!
04-18-2006, 07:52 PM
Yeah, I just studied Boo's breakdown of the shakes...we are missing about 80 calories and 30 g of carbs by not using the LA slimdowns. I think I am going to add in an extra starch for the day and see how that works...