Simply Filling/Core - Simply Sunday Menu, April 16, 2006
04-16-2006, 11:20 AM
Breakfast: Shredded wheat and bran, equal, skim, and a banana
Lunch: LO Cornmeal chicken
Dinner: Roast Turkey, Core Mashed potatoes, small serving cornbread stuffing (points), corn with ICBINB light
04-16-2006, 11:37 AM
vickie, looks like you're doing great.
b--diet toast/spreadable fruit
l--core chili and 3 pts saltines
s--100 cal snack/cheese
d--turkey breast, cranberries, diet bread/blackberries, 1 south beach oatmeal chocolate chip cookie (that took willpower)
that's it for today. tomorrow is a new day.
04-16-2006, 02:54 PM
Breakfast: nothing (slept)
Lunch: grilled tuna steaks, asparagus, corn, sweet potatoes, salad with lettuce, avocado, cucumber and tomatoes, and a pear
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