Thank you all for the warm welcome into the room. I will stop bye daily and read some post and also post some from day to day. Im glad I found a Place to call "HOME"..
About the exercising.. I walk 20 min and bike for 20 min.
I don't feel I am over dueing it. Belive me, If I thought i was I would cut it down fast. Thanks for caring about my exercising Jillette..