Food Talk And Fabulous Finds - DOes ONION POWDER have sodium in it?




veggielover
04-09-2006, 12:53 PM
Hey guys and gals (mostly gals), do you know if onion powder has sodium in it? I bought the cheapest brand at the store and it didnt say a single thing about its nutritional info on the label.


Jennifer 3FC
04-09-2006, 01:58 PM
It shouldn't. It should only be onion. :)

Suzanne 3FC
04-09-2006, 02:23 PM
A whole tablespoon of onion powder (http://www.3fatchicks.com/food-calorie-counts/food/02026/0/0) only has 4mg sodium. The amount you use will probably be 0. As Jen pointed out, it should just be onion :) Read the label, though, in case they add anything to it. Onion salt, is another story :lol:


veggielover
04-09-2006, 09:09 PM
woops! lol i never realized it was actually powdered onion! sorry guys, and thanks for the info!!