Simply Filling/Core - Tuesday Menu, 4/4/06
04-04-2006, 09:47 AM
This is not a very core menu, but here it is anyway. Counting pts for everything.
b: 100 cal pack wheat crackers (2 pts)
s: banana (1 pt)
l: LO baked penne, salad (10 pts)
s: cookies (2 pts), kiwi (1 pt), hot chocolate (2 pts)
d: not sure
s: popcorn and coke zero (2 pts)
04-04-2006, 12:32 PM
I'm not hungry but I know I should eat -- I just don't know what to do because nothing sounds good.
B: nothing (slept thru it)
L: cheerios with milk and banana (6 pts)
04-04-2006, 01:17 PM
Here Kathy - let me make it up for you - ha ha ha
Breakfast: 2 lf/sf yogurt cups, decaf w/light cream
Snack: 1 banana
Lunch: veggie quiche, small garden salad w/greek dressing
Snack: green grapes
Dinner: roast chicken breast, steamed broccoli, baked or mashed potatoes
04-04-2006, 06:12 PM
Breakfast: Oatmeal made with skim, equal and a banana
Lunch: Kosher hot dog on a bun with kraut and mustard (8 points). At least the kraut was Core!
Snack: Sweet and Salty granola bar (4 points)
Dinner: Chiptole buritto bowl (chicken, pinto beans, lettuce, salsa, hot sauce, cheese (3 points), and guacamole)
Snack: Maybe popcorn
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