South Beach Diet - race results!!
04-01-2006, 07:57 PM
well I did it! 10k, 6.2 miles and I did it in 1:07:05 so it came to just under 11 min per mile. Not gonna win any races with that but considering that I had never trained longer than 3 miles I feel pretty good about it :dizzy:
Now of course I have a giant headache(dehydrated, way too hot), giant blister and one very sore knee but a nice sense of accomplishment. Thanks for all the well wishes-:hug:s to all
04-01-2006, 08:11 PM
Woohoo! WTG!!!!!!! :carrot: :carrot: :carrot:
04-01-2006, 11:04 PM
Batmomm, I am so proud to just KNOW you! :bravo:
04-01-2006, 11:07 PM
That is so awesome! I'm excited because my mom and i decided last minute to do the Capital 10K tomorrow morning. I'll have to let you know how it goes becaue 4.5 miles is the most I've ever jogged.
04-01-2006, 11:34 PM
Go Sarah!!! That's so fantastic that you and your mom will do this together-enjoy!!!
Please just make sure to get your water! I saw some serious sick people out there today.
04-02-2006, 01:48 AM
way to GO!!!!!!!!!!!!!!!!
04-02-2006, 01:24 PM
WTG!!!!!!! Congratulations on your accomplishment!
04-02-2006, 01:32 PM
was that the MOnument Ave 10K, by chance?
04-02-2006, 02:51 PM
it was! hey kns7z, I just realized that you're in Richmond too! welcome!
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