South Beach Diet - mini challenge-100 crunches this week
04-01-2006, 08:09 AM
why 100? why not? for some this may be easy, for some this may be tough-either way it's 100 more crunches under, or should I say off your belt.
Do 20 for 5 days, do all 100 in 1 day, I don't care. C'mon let's go!!!:carrot: :carrot: :carrot:
Once Thursday rolls arund I'll do a check and see who's still with us :D
04-01-2006, 09:47 AM
ok im with you ill try for 100 for 5 days
good luck yall
04-01-2006, 10:35 AM
Crunches? As in chips? I'm in. :rofl:
Seriously, would someone explain to me what a crunch is? I am exercise challenged but learning.
04-01-2006, 11:13 AM
I'm in! I can do this no problem I think! Good luck everyone!
04-01-2006, 12:04 PM
Haha I just finished it. Maybe I will revise this challenge a little and make it 100 a day!
04-01-2006, 01:11 PM
Ruth it's one of those sit ups that you only lift your shoulders up instead of going all the way up. Just focus on your stomach muscles and DON'T pull on your neck with your hands
nice job Jazz
04-01-2006, 02:58 PM
I'll give it a try.
04-01-2006, 06:38 PM
Count me in too!!!
04-01-2006, 07:26 PM
Well, I'm in, but I'm making it 1750 instead of 100. I've been doing these awhile. :D
04-01-2006, 07:28 PM
I am definitley in, but I'm going to make mine for 100 lbs per day!
04-01-2006, 07:34 PM
I did my 100 crunches for today!!
Keep going with the challenge everyone good job!
04-02-2006, 02:51 PM
ok did mine today! let's go
04-02-2006, 03:02 PM
ok i'm in! i'll do 100 a day :) ok gonna go do them now :D
04-02-2006, 04:26 PM
I see the ante has be upped! Count me in for 100 a day.:carrot:
04-02-2006, 08:27 PM
I will try this as well! I think I won't be able to power through them like you ladies but I'm going to try for 100 by Friday!:carrot:
04-03-2006, 07:56 AM
I did my 100 crunches for sunday yesterday, now I have to finish today with my sinus infection
04-03-2006, 03:15 PM
Okay guys, I've been getting some sun on my deck, now I'm going to do my crunches. I did the Firm yesterday and tried to get it in today, but I only got 3/4 of the way through. I was having way too many interruptions. I missed the ab workout, so I'm off to do my 100!
04-03-2006, 03:42 PM
It's been awhile since I've done crunches so I'll try for 100 this week. Maybe soon I can move up to 100 a day!
04-03-2006, 04:45 PM
Alright ladies, count me in! But I'm gonna throw a twist in there. I'm gonna go for 100 a day, where at least half of them are on a pilates ball!
I'll start with today though, and hopefully make up my 200 from the 1st and the 2nd over the course of the week.
Woo hoo!! Awesome challenge bat!! :carrot:
04-03-2006, 05:06 PM
Still need to do my cruncehs, I will do them now
04-03-2006, 06:29 PM
anyone on here have The FIRM exercise program and does it work well?
I was thinking of trying it.
want2babeachbabe --said u had it? what do you think?
04-03-2006, 06:50 PM
Ok I'm in, I will try for 100 this week
04-05-2006, 06:19 PM
Ok got to this challenge late apparently...I am going to do 100 today and 100 tomorrow... Are we continuing this sort of thing every week? I think it would be fun.
04-05-2006, 08:49 PM
you are in my other thread! what a familiar face.
I think this challenge is everyday for the month?
04-05-2006, 09:37 PM
no set plan, I just threw it out there to shake us up. I say we try out a new challenge every week. If you've got a good idea, present the challenge
04-06-2006, 04:14 PM
ok yesterday i didn't get a chance to do my crunches so i did 200 today
04-06-2006, 05:13 PM
how's it going girls???
04-07-2006, 12:48 PM
I've only done 40 so far this week. I fell Wednesday morning and have a huge bruise on my back so I've been waiting for it to heal some before I attempt to do my other 60. Next week I'm going to continue with crunches but try for 50 everyday, then the next week move up to 75 a day, then 100 a day.
04-07-2006, 03:07 PM
please be smart Rachel!! take it from the chiropractor's best customer, let your back heal and be gentle with it.
04-07-2006, 05:37 PM
Thanks Batmom! Luckily I landed on the fat part of my back, almost on my hip and it doesn't hurt at all except for the bruise but I'm still going to take the opportunity to take it easy :)
04-08-2006, 03:11 PM
well, I managed to get in 600 from Mon-today! Yeah, feelin' good about that. thanks for the challenge.:carrot:
04-26-2006, 06:19 PM
ok I did around 50 crunches today...I haven;t been on here in a while so hi everyone :wave:
04-27-2006, 11:01 AM
Hi - I'm new to this but I did 100 + crunches last night with my PTr! I like this thread.
04-27-2006, 03:48 PM
I did 120 this morning... if anyone gets tired of normal crunches I have a whole slew of variations!
04-27-2006, 05:52 PM
sarah- please send me your variations I am trying to get into shape and need all the ab workouts i can get! if you can message them to me that would help!
ok I am going to do my 100 crunches now bbl