hmm busy month with lots of visitors but the weather should cooperate so I'll be positive and say 1600
Minutes so far:1503
Minutes left:97
Apr 1 - 10k 67 min
Apr 2 - 10 min elliptical 11 min treadmill 15 min abs
Apr 3 - 20 min run 45 min strength training w/ abs
Apr 4 - 15 min treadmill 15 min elliptical 15 min abs
Apr 5 - 80 min strength training w/abs
Apr 6 - 30 min swimming
Apr 7 - 10 min treadmill 50 lower body strength training
Apr 8 - off
Apr 9 - treadmill and abs 40 min
Apr 10 -treadmill and abs 45 min
Apr 11 -15 min jog
Apr 12 - off
Apr 13 - 70 min strength training w/abs
Apr 14 - 30 min elliptical 15 min crosstrainer 15 min abs
Apr 15 - 40 min arc trainer 20 min abs
Apr 16 - off-easter & cal's bday
Apr 17 - 15 min elliptical 60 min lower body strength training
Apr 18 -25 min treadmill 25 min arc trainer
Apr 19 - 15 min elliptical 60 min circuit training class w/abs
Apr 20 - 30 min treadmill 15 min abs
Apr 21 - 15 min elliptical 60 min upper body weight training
Apr 22 - off
Apr 23 - 30 min treadmill 15 min abs
Apr 24 - 20 min elliptical 60 min upper body weight training and abs
Apr 25 - 60 min STRONG class
Apr 26 - 60 min circuit training class w/abs 15 min treadmill
Apr 27 - 30 min treadmill 25 min arc trainer
Apr 28 -15 in elliptical 60 min brutal a$$ burning lower body workout w/abs
Apr 29 -15 min elliptical 20 min arc trainer 10 min treadmill
Apr 30 -30 min swim 45 min treadmill
Last edited by batmomm2000; 04-30-2006 at 09:37 AM.
Apr 1 - walked[10]===========10 M
Apr 2 -RESTING ON SUNDAY
Apr 3 -walked[30]=========== 30 M
Apr 4 -no exercsie=============== 0 M
Apr 5 -[10]================10 M
Apr 6 -no exercsie=============== 0 M
Apr 7 -no exercsie=============== 0 M
Apr 8 -no exercsie=============== 0 M
Apr 9 -RESTING ON SUNDAY
Apr 10 - biking [30]=============30 M
Apr 11 -no exercsie=============== 0 M
Apr 12 -no exercsie=============== 0 M
Apr 13 -powerwalk[45]======== 45 M
Apr 14 -no exercsie=============== 0 M
Apr 15 -no exercsie=============== 0 M
Apr 16 -RESTING ON SUNDAY
Apr 17 -bike[30]================30 M
Apr 18 -no exercise=================0 M
Apr 19 - walk[40]==============40 M
Apr 20 -dancing tape[30]==========30 M
Apr 21 -walk[30]==============30 M
Apr 22 -no exercise=================0 M
Apr 23 -RESTING ON SUNDAY
Apr 24 -no exercise=================0 M
Apr 25 -walk[20]===============20 M
Apr 26 -walked[30]=============30 M
Apr 27 -walked[30]=============30 M
Apr 28 - arm curls[20]==========20 M
Apr 29 -no exercise=================0 M
Apr 30 -RESTING ON SUNDAY
I will go for 1000 minutes- ?? If I make it, it will exceed my current 150 minutes per week! Too ambitious? maybe...but after reading everyone else's goals, the pressure is on!
Goal: 1000 min.
Minutes so far: 985
April 1 zero
Apr 2 40 minutes brisk walking
Apr 3 travel day, 0 minutes; 100 crunches!!
Apr 4 50 minutes treadmill walking, 3 miles; 100 crunches
Apr 5 35 min cycling, 10 min calisthenics= total 45 min; 100 crunches!
Apr 6 30 min walking; 15 min cycling
Apr 7 30 min walking, 150 crunches
Apr 8 30 min cycling, 50 min walking; 150 crunches
Apr 9 60 min walking; 100 crunches
Apr 10 30 min walking, 30 min cycling, 150 crunches
Apr 11 Zero; nada
Apr 12 30 min walking, 30 min cycling, 10 min strength incl. 100 crunches
Apr 13 30 min walking
Apr 14 Zero
Apr 15 60 min walking
Apr 16 Happy Easter - no exercise!
Apr 17 Zero
Apr 18 60 min walking, 20 min cycling
Apr 19 Zero
Apr 20 90 min walking, touring around Boston
Apr 21 60 min walking, 150 crunches.
Apr 22 Zero
Apr 23 50 min walking
Apr 24 Zero
Apr 25 Zero
Apr 26 75 min walking
Apr 27 zero
Apr 28 60 min walking
Apr 29
Apr 30
Last edited by AgingSunny; 04-28-2006 at 01:34 PM.
April 1
Apr 2
Apr 3: 25 min strengthening, 10 min Stairmaster, 7 min elliptical, 5 min bike
Apr 4: 32 min elliptical (in a rush on deadline day)
Apr 5: No exercise! Visiting with a friend!
Apr 6: 7 min tread, 20 min strength, 10 min Stairmaster
Apr 7: 20 min strength, 10 min Stairmaster, 7 min tread
Apr 8: Weekend, immobile
Apr 9: Walking around the mall with an 18-month-old!
Apr 10: 15 min tread, 15 min elliptical, 20 min strength
Apr 11
Apr 12: 60 min outdoor walking 2.5 mph, 15 min treadmill, 20 min strength, 45 min spinning class (ouch)
Apr 13: 15 min tread, 20 min strength, 30 min elliptical
Apr 14: 20 min strength, 10 min Stairmaster, 20 min treadmill, 20 min elliptical
Apr 15
Apr 16: 60 min tennis
Apr 17: 45 min elliptical, 7 min tread
Apr 18
Apr 19: outdoor walking, 40 min
Apr 20: 8 min tread, 45 min strength, 36 min elliptical
Apr 21: 8 min tread, 33 min elliptical, 15 min bike
Apr 22: 30 min mall walking (I was there for three hours, but powerwalked for just 30 to ensure some exercise.)
Apr 23
Apr 24: 60 min outdoor walking, 3 mph
Apr 25: 8 min tread, 33 min elliptical, 20 min strength
Apr 26: 45 min outdoor walking, 3 mph; 10 min tread, 10 min Stairmaster, 25 min elliptical, 35 min strength
Apr 27: 12 min tread, 40 min strength, 15 min Stairmaster, 27 min bike
Apr 28: 10 min tread, 10 min Stairmaster, 35 min elliptical; 50 min outdoor walking
Apr 29
Apr 30: 20 min strength
April Goals:
Cardio 500 | Strength 500 | Water 500 oz | Yoga 240
Totals so far...
Cardio 85/500| Strength 115/500 | Water 384/500 oz | Yoga 70/240
April 1 - Cardio 00 | Strength 00 | Water 0 oz
April 2 - Cardio 00 | Strength 35 | Water 64 oz
April 3 - Cardio 00 | Strength 00 | Water 64 oz
April 4 - Cardio 00 | Strength 00 | Water 64 oz
April 5 - Cardio 25 | Strength 00 | Water 64 oz | Yoga 60
April 6 - Cardio 20 | Strength 35 | Water 64 oz
April 7 - Cardio 00 | Strength 00 | Water 24 oz
April 8 - Cardio 00 | Strength 45 | Water 64 oz | Yoga 10
April 9 - Cardio 40 | Strength 00 | Water 00 oz
Going on vacation to FL for 10 days this month. Will probably be doing lots of walking while there. Not a big goal this month since I will be away for a while.
Goal: 500 minutes
Minutes so far: 539
Apr 1-bodyflex 20 min, curves 30 min, gardening 30 min
Apr 2-
Apr 3-curves 30 min
Apr 4-curves 30 min, bf 20 min
Apr 5-
Apr 6-
Apr 7-curves 30 min
Apr 8-walking 25 min
Apr 9-walking 30 min
Apr 10-walking 32 min
Apr 11-
Apr 12-bowling 20 min
Apr 13-
Apr 14-
Apr 15-
Apr 16-
Apr 17-
Apr 18-
Apr 19-curves 30 min
Apr 20-
Apr 21-curves 30 min
Apr 22-
Apr 23-
Apr 24-curves 30 min
Apr 25-curves 30 min
Apr 26-curves 30 min
Apr 27-
Apr 28-curves 30 min
Apr 29-walking 37 min
Apr 30-walking 25 min