Food Talk And Fabulous Finds - pumpkin pudding..SOOO good

If you're following WW, this is only 4 points for the entire recipe.

14 oz pumpkin puree
14 oz fat free evaporated milk
3/4cup egg whites
2/3 cup Splenda
1 tsp vanilla
1/4 tsp salt
1 tsp cinnamon
cloves and nutmeg to taste

Whisk all the ingredients together and pour into a greased pie plate or casserole dish. Bake at 400 for 15 minutes, then turn oven down to 325 degrees for 45 mins or until a knife inserted comes out clean. Let it cool completely. Chill. Serve with Low Fat Coolwhip

This recipe is to die for!!! I LOVE IT

Mmmmmmmmmmmmmmm.

They need a "drooling" smilie on this site.

do u have the nutrition information? if so, could you post it, plz? thnx:)

I put the ingredients into a recipe analyzer and came up with this nutrition information, based on 8 servings. I was thinking that if you put it into a pie plate, you just cut it like pie in 8 pieces.

Calories Per Serving: 80
Carb: 12g
Protein: 7g
Saturated fat: 0

And here are the vitamins.

Vitamin A 8560.75 IU
Thiamin 0.04 mg
Riboflavin 0.3 mg
Niacin 0.32 mg
Pantothenic acid 0.66 mg
Vitamin B6 0.06 mg
Folate 12.36 mcg
Vitamin B12 0.15 mcg
Vitamin C 2.92 mg
Vitamin E 0.57 mg ATE

Minerals
Calcium 177.45 mg
Iron 0.92 mg
Magnesium 29.94 mg
Phosphorus 131.16 mg
Potassium 333.39 mg
Sodium 177.39 mg
Zinc 0.6 mg
Copper 0.07 mg

thnx!! I can't wait to make it!