Today, I am trying to start doing a better job. I have been trying, but not hard enough. I have been making better choices some of the time, but have been avoiding writing it all down and measuring etc. I need to get back on track with that. Just telling you all here I guess to make myself accountable. Wish me luck!!
Gayle, none of us is going to do perfectly every single day, but the point for me, is to do better than I have in the past. There are always going to be nights where we may want to kick ourselves for something we ate that day, but ya know what? Tomorrow has a brand new slate.
I so know what you mean!!! I so need to buckle down on myself. I have been doing so much better than what got me here in the first place. But not as good as I could or SHOULD be! So heres to tomorrow for both of us!! Come on self control. Good luck to everyone!
Thank you all for your encouragement. I did better than I thought I would ~ not perfect but better. I went over my target by about 300 calories, but that is probably way better than I usually do. As has been said ~ tommorw is another day ~ another chance to get it better.