Amy, I'm just like you! I freak out when I lose a pound because I don't want to get my hopes up and then get dissappointed! .lol. I try to be consistant though, so I weigh myself on Saturday at 7:00 a.m. to be more accurate. Well, um.. I do weigh myself almost everyday but the ones on Saturday are the ones that I count :blush: . I think you should do the same, set a specific date for weigh-ins and count those only, good luck and congrats on the lossss