Hey guys....I bought a sauna sut and have been using for the last couple of days. I sweat like CRAZY!!!!! Thats the purpose right?!?!? I was wondering if anyone else uses these?
Yeah, sweating more doesn't necessarily mean burning calories. Sweating just means you're losing water. You might see a change in the scales because you're losing so much water (which your body really needs), but it most likely won't be due to additional fat loss.